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New Client Special

Two 55 Minute Private Sessions $119

Featured Review

My chronic knee and hip pain are gone gone gone. Low level dizziness, gone! I feel like shouting this from the rooftops. If anyone is seriously looking at body healing, aging with upward momentum, and feeling generally better than they have in years, getting evaluated by BMP will affordably get the ball rolling for truly integrated healing and body conditioning.

BMP’s understanding about body bio-mechanics and neurology feels light years ahead of others I’ve experienced. The science behind their work is sophisticated yet simple in the way different systems communicate within our bodies. If deciding where to put your money in body care and improvement, hands down, this is the place to go! Plus, the staff are delightful, positive, and highly informed in ways that allow them to look carefully at your unique issues. I am humbled by their capacity to help people and honored to be one of their clients. Grand Rapids is very fortunate to have this community asset thanks to founder, Carolina, and the big idea she brought to our community 16 years ago!

Thank you!!

– Julie D.

Why Choose BodyMind Pilates?

At BodyMind Pilates you will receive personal, effective training from certified instructors who are specially trained to design sessions based on your body’s needs. Start moving, and stop the pain!

Wellness and Fitness

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Take a look at our unique approach to wellness/fitness.

Restorative Movement

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Our neurological approach to restorative movement is unique in the area because not every issue/weakness is a muscle problem or weakness, check it out.

Athletic Conditioning

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Do you need to improve your flexibility even though you stretch consistently? Are you hyper mobile in your joints and no strengthening seems to be enough? Watch this video and then give us a call, we have answers for you!

Our Infrared Sauna is Open!

To boost your immune system, manage pain, relax and detoxify book your appointment today or read more about our sauna.

Infrared Sauna Packages

Sold in packages of 4, 8 and 12 sessions.

Packages include 30, 45 or 60 minute sauna sessions for up to two people.

New to Pilates?

Gift Cards

Health is the most meaningful gift of love you can give to those you care about. Gift cards are available in any amount and may be used for any service or product at our studio.

You can purchase a card online, at the studio or give us a call at 616.901.9347.