From my first consultation, the staff [at BodyMind Pilates & Physical Therapy] proved to be very knoweldgable and encouraging. In fact, I have become stronger because of the way I am exercising now. For the first time in my life, I feel like I am working out intelligently and with specific intent. The exercises are not excruciating to complete, yet I have been seeing results. It is enjoyable to work out, and I look forward to each and every one of my classes.
Besides the physical exercise element of the studio, Reiki, massage, and reflexology services are also offered, all of which I have been fortunate enough to participate in. Through these other services with the Pilates, I have started feeling better!
I can not say enough positive things about my experience at BodyMind Pilates and Physical Therapy. Thank you for offering a unique service that I so desperately need!