What’s New at BodyMind Pilates?


New Rebounding Class

We are excited to share the benefits of rebounding!

Rebounding provides lots of benefits with half the effort (but it’s still quite a workout). Since rebounding multiplies the force of gravity on your body up to four times without the wear and tear of a high-impact workout, you can achieve all the following benefits from rebounding:

  • Inner Ear and Balance Education
  • Bone Strength
  • Improved Health on a Cellular Level
  • Pelvic Floor Strength
  • Cardio Strength
  • Improved Lymphatic Function

And it’s fun!

For now, this will only be offered in private sessions, but we plan to offer this amazing modality in our group classes soon as well.

Office Space Available

BodyMind Pilates is looking for professionals in health related areas or cosmetology wanting an office space.
The office is aproximately 10X10 feet and carpeted. Access to bathrooms and waiting area in a great location. Price is negotiable.

For more information contact Carolina Gil-Ortegon directly at 616.901.2480 or e-mail Carolina@bodymindpilatesgr.com

Studio Closings

May 28 Memorial Day

July 4 Independence Day

September 3 Labor Day

November 22 Thanksgiving

December 25 Christmas

Open Positions

Pilates Instructor

Are you a certified Pilates instructor looking for a place to teach?

BodyMind Pilates is a growing studio in Grand Rapids, Michigan looking for professional, experienced Instructors to join their staff in teaching the Pilates method to students at various skill levels.

We are welcoming applications and inquiries for Pilates Instructors for our studio.
Anyone with interest can contact Carolina directly at carolina@bodymindpilatesgr.com.

Massage Therapist

BodyMind Pilates is growing and we need your help! Our studio is looking for additional massage therapists to join our team. If you or someone you know is interested in applying to work in a relaxing environment with a fully stuccoed massage room, we encourage you to contact us!

Previous experience is preferred. Must have massage therapy certification or license. Negotiable salary based on experience and qualifications. Please send your resume and hours of availability to info@bodymindpilatesgr.com.