About BodyMind Pilates

Why Choose BodyMind Pilates?

Cutting Edge Pilates & Suspension Training Equipment

Our studio is fully fitted with a full range of contemporary Pilates equipment including Reformers, Split Pedal Chair, Arcus Bars, Spine Corrector and a Cadillac.

We are also equipped with several buoyant suspension training systems. These include traditional suspension tools and education with specialized bungied slings that do not jeopardize joint integrity, unlike its popular counterparts.

We Deliver Results

We support the latest cutting-edge research in movement neuroscience, incorporating work with proprioception, inner ear, and optic nerve into our private, duet, and group sessions. These findings directly lead to improved, faster, and more enduring results in your overall well-being.

We will ensure your success and provide support in enhancing your appearance, feeling, and performance. Recognizing that each body is unique, we offer personalized, customized programs tailored to meet your individual requirements.

Our goal is to help you restore natural movement and teach you how to move effectively, enabling you to perform optimally in your hobbies, sports, or profession.

Interprofessional Care

BodyMind Pilates offers personalized attention to our clients. Our instructors are highly knowledgeable, experienced, and certified by reputable Pilates Teacher Training centers recognized by the Pilates Method Alliance. They also hold certifications in neuro-movement from Z-Health University and the Neuro Studio.

Our mission is to create an inspiring and encouraging environment where your mind and body can find balance through detailed, up-to-date, and professional instruction.

Meet The Team

BodyMind Pilates has hand selected top certified Pilates instructors to create a highly-educated, experienced team dedicated to reaching both your immediate and long-term goals.

Each member of our staff has a great background in how they found Pilates. Read below to learn more about each of our qualified instructors.